Dr. Linda Mayo, Chiropractor, Albany CA

Chiropractic Care
with Dr. Linda Mayo

Linda Mayo, DCM, uses gentle, non-force adjustments to mobilize the spine, release muscle spasm and balance the spine. Each joint in the spine should move freely—adjustments focus on restoring motion to “stuck” joints, which also releases the muscles, improves alignment and increases ease.

Treatment Techniques

Non-force and light-force:

  • Cranial sacral therapy
  • Position and release joint mobilizations
  • Impulse adjusting instrument
  • Joint mobilizations

Low amplitude/ high speed adjustments:

  • Diversified osseous adjustments

Muscle release:

  • Light myofascial release techniques
  • Deep tissue and myofascial release techniques
  • Trigger point therapy
  • Facilitated muscle stretching

Home exercise programs:

  • Self-care routines, stretches,
  • Basic core strengthening
  • Ergonomic advice

Conditions Treated

  • Headaches, neck, back and low back pain/or injuries.
  • Shoulder, arm, hand, hip, knee and foot pain and/or injuries.

Often uncomplicated aches and pains resolve in 1-4 treatment sessions. X-rays are usually not needed; ordered only if examination indicates need.